Loveworks!
The Rodan Foundation’s Publication for The Love Awakening
November 2026
The Love Awakening (TLA) is the service arm of The Rodan Foundation. The TLA offers self-empowerment tools and courses designed to help you awaken and reclaim your personal power through positive living. We live the power of love through volunteer efforts supporting the people and the environment in our local and extended communities.
Our mission is to assist humanity in awakening to the power of love. Our intention is to help others awaken to who they truly are and use that awakening for the greater good. Our vision is the collective awakening of humanity, bringing forth harmony and unity for all. Join us as we learn and grow in the ways of living love and loving life!
LIVING IN THE FREQUENCY OF LOVE
"Love is misunderstood to be an emotion; actually, it is a state of awareness, a way of being in the world, a way of seeing oneself and others.” ― David R. Hawkins
The energy of appreciation is high vibration, magical, delicious. It is one of the highest frequencies there is. Using applied kinesiology, David Hawkins created a diagram of vibrational states of being in his book Power vs. Force. This diagram matches the vibrational frequency of its corresponding emotion.
He created a scale from 1-1,000 measuring the power and frequency of words and emotions. For example, words like shame and guilt are at the very bottom of the scale, while words like love are near the top. He did 20 years’ worth of research to rank the different vibrational frequencies, and we can feel them in our bodies as well. Can you feel the different energy in your body when you think of the word shame vs. the word love?
One feels tight, constrictive, and low vibration. The other feels gentle, expansive, and higher frequency. This research is helpful to validate this for us, and it is something we can already feel; we just need to lean in and trust that staying in this frequency as much as possible is possible and will help us expand and evolve the way we want to.
The more we can stay in this feeling, the better we feel. It’s simple. As we keep moving up the levels of consciousness, resolving past shame, guilt, and trauma, as we love ourselves more and more, we fill our cup up so much that we are overflowing with loving energy. Spiritual life coaching can be a supportive space for exploring that kind of inner growth with more intention. We realize we are all connected. We are here to love and help each other expand. We are here to raise our consciousness as much as we can so that we can help others expand and do the same thing! The more we fill ourselves up with this beautiful light energy of love, the more it flushes out anything else. There is no room for guilt or shame when we are in alignment with the frequency of love.
We are made from love; we are surrounded by love; we are so very loved. It’s easy to forget this when we sink down to the level of human consciousness much of the time. There is so much fear and thinking, and frustration and separation that it can be easy to slip into the illusion that this is reality… but it’s not.
The reality is love. The reality is that we are all connected; we are here to co-create our lives by staying in the frequency of what we love and satisfaction. The reality is that this is all a gift, here to help us expand our consciousness. The reality is that we choose all of this to learn more and more how to stay in this frequency of love, no matter what.
Thoughts are things; our perception creates our reality and magnetizes to us what we believe. If we are able to stay in a feeling of love, we are more able to magnetize the things we want in our lives. If you are in the energy of what you don’t want, you will continue attracting that as well.
“Start telling the story of your amazing life, and the law of attraction must make sure you receive it!” ― Rhonda Byrne, The Power
Some ways to stay in this energy of love, to magnetize the life that you want, are:
1. Pay Attention to Your Language: Notice when you are thinking or saying words like:
It’s too hard I can’t I hate
I don’t Like I struggle with I’ll never be able to
I’m overwhelmed It’s their fault It has to work out this way
This is the opposite of the love frequency. Notice when you are using this kind of language, and without judging yourself (that is low frequency!) gently shift to more loving language inside your head and when speaking to others. Somatic therapy can also help you notice how these emotional states live in the body, not just in your thoughts.
The love frequency sounds more like:
I love I appreciate I’m so grateful for I know I can do it I believe in myself We are all one I love myself I love my life All is well I trust that things are working out for the highest good of all involved
Pay attention to how much you are saying these kinds of things, and practice saying them more if they are not already in your vocabulary. It may feel strange at first, but over time you will notice how much more empowered you feel!
2. Love Everything: Practice noticing what you love all day long.
*When you wake up, remind yourself of how much you love your comfy blankets and soft sheets.
*As you take a shower, think of appreciation for the warm water and your amazing miracle of a body.
*As you begin your day, remind yourself of how much you love your family, your work, your pet, etc.
*The more you can focus on love, the more your frequency heightens, and your life continues to expand and get better.
These are just a few ways to stay in the energy of love; look for your own unique ways and practice them as much as you can. We are meant to love, to feel loved, and to be loving. If we are not feeling that, it simply means we are out of alignment with who we really are. Practicing some of these things can gently bring you back to the truth of who you are: pure loving conscious awareness! By Shana Olmstead, shanaolmstead.com
The "I Love Me" MeditationTM
The "I Love Me" Meditation is a simple and profound heart-centered practice of generating your personal frequency of love. It will teach you how to activate your natural capacity to generate and experience love through conscious awareness and conscious choice. This practice helps us to awaken. It encourages personal empower-ment, greater self-esteem and self-discovery as we learn practical means of replacing fear and negative frequency with the most powerful force in the universe: Love!
The “I Love Me” meditation series and the “Embrace of Acceptance” series are available on the free Insight Timer App. To listen, download the app or visit https://insig.ht/jErOcnXnjub
Upcoming Service Activities and Volunteer Events
Look Forward to December's Holiday Sing and Share!
Join with us as we delight and inspire the elders of our community with lively company, silly joke time, and a fun, oldies-but-goodies sing-along with musical accompaniment. Don't sing well? Don't worry! All you need is a heart full of goodness and a smile. Please come live your love with us! Adults and children of all ages are welcome.
The Embrace of LoveTM
The Embrace of LoveTM is a guided meditation series which uses profound philosophy and gentle guidance to deepen your healing relationship with yourself as you are connected with the empowering presence of acceptance. Listen to a free recording on The Love Awakening's website and discover more about our organization and activities: theloveawakening.org
Also....
Experience a video podcast of Rev. Clarke Carraway's inspired Presentation of Truth.
"Like" The Love Awakening on Facebook and join our community.
OUR DEEPEST FEAR IS NOT THAT WE ARE INADEQUATE.
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented and fabulous?
Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There’s nothing enlightened about shrinking so that other people won’t feel insecure around you.
We were born to make manifest the glory of God that is within us.
It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same.
As we are liberated from our own fear, Our presence automatically liberates others.”
— Marianne Williamson